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UID:2076-1794736800-1794745800@sgpa.org
SUMMARY:Fall Forest Bathing - Shinrin Yoku
DESCRIPTION:The Sleeping Giant Park Association invites you to experience Shinrin Yoku “forest bathing” at Sleeping Giant Park. The hike will be led by Dr. Jennifer Botwick\, adjunct faculty at SCSU in the Dept. of Public Health teaching Stress Management\, Wellness and Weight management\, former clinical supervisor at UBCNM\, and guest lecturer at UCONN Medical School and Quinnipiac College. \nShinrin Yoku\, AKA Forest Bathing is a “gateway drug”; i.e. a gateway to nourishing our hearts and mind as we walk mindfully and in silence together. Nature is often seen as something outside of us\, but we are Nature\, in need of more green time and less screen time. Green time is an essential part of Naturopathic protocols to attain and maintain wellness. Forest Bathing is an accessible and affordable way to reap the benefits of what movement\, fresh air and no electronic devices have to offer. \nAll hikers should bring water and have proper clothing and footwear for conditions. Children must be 16 or older. Sorry\, no pets. Please note the meeting location on Tuttle Ave. \nFill out my LGL Form!
URL:https://sgpa.org/program/fall-forest-bathing-2026/
LOCATION:Sleeping Giant State Park – Tuttle Ave (Red Circle)\, Hamden\, Connecticut\, 06518
CATEGORIES:Guided Hike
ATTACH;FMTTYPE=image/png:https://sgpa.org/wp-content/uploads/2025/10/Fall-Forest-Bathing.png
ORGANIZER;CN="SGPA Hiking Programs":MAILTO:hiking@sgpa.org
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DTSTART;TZID=America/New_York:20261122T120000
DTEND;TZID=America/New_York:20261122T150000
DTSTAMP:20261102T145405Z
CREATED:20261102T145326Z
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UID:2086-1795348800-1795359600@sgpa.org
SUMMARY:Fall Hiker's Hike
DESCRIPTION:Join the Sleeping Giant Park Association for our final guided hike of the fall. \nRegistration is NOT required for this hike – simply meet at the Visitor Center at 11:50am\, and be ready to hit the trail for approximately 3 hours. \nThis hike will involve traveling over uneven terrain\, with some possible rock scrambling. As such\, participants should be in good physical condition\, dress appropriately for the weather and wear comfortable\, supportive shoes with good traction. A day pack with snacks\, water\, sunscreen and any other essentials is recommended. \nOut of consideration for other participants\, dogs are not permitted on SGPA hikes. All hikes leave from the kiosk at the park’s main entrance\, unless otherwise noted. \nFor additional information about this or other hikes\, please contact SGPA’s hiking programs manager at hiking@sgpa.org.
URL:https://sgpa.org/program/fall-hikers-hike-2026/
LOCATION:Sleeping Giant State Park – Main Parking\, 200 Mt. Carmel Avenue\, Hamden\, 06518\, United States
CATEGORIES:Guided Hike
ATTACH;FMTTYPE=image/png:https://sgpa.org/wp-content/uploads/2025/10/Fall-Hiker.png
ORGANIZER;CN="SGPA Hiking Programs":MAILTO:hiking@sgpa.org
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