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X-ORIGINAL-URL:https://sgpa.org
X-WR-CALDESC:Events for Sleeping Giant Park Association
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241117T093000
DTEND;TZID=UTC:20241117T123000
DTSTAMP:20241103T225235Z
CREATED:20231214T152221Z
LAST-MODIFIED:20241103T225235Z
UID:1293-1731835800-1731846600@sgpa.org
SUMMARY:Fall Forest Bathing - Shinrin Yoku
DESCRIPTION:The Sleeping Giant Park Association invites you to experience Shinrin Yoku “forest bathing” at Sleeping Giant Park. The hike will be led by Dr. Jennifer Botwick\, adjunct faculty at SCSU in the Dept. of Public Health teaching Stress Management\, Wellness and Weight management\, former clinical supervisor at UBCNM\, and guest lecturer at UCONN Medical School and Quinnipiac College. \nShinrin Yoku\, AKA Forest Bathing is a “gateway drug”; i.e. a gateway to nourishing our hearts and mind as we walk mindfully and in silence together. Nature is often seen as something outside of us\, but we are Nature\, in need of more green time and less screen time. Green time is an essential part of Naturopathic protocols to attain and maintain wellness. Forest Bathing is an accessible and affordable way to reap the benefits of what movement\, fresh air and no electronic devices have to offer. \nAll hikers should bring water and have proper clothing and footwear for conditions. Children must be 16 or older. Sorry\, no pets. \nREGISTER HERE >>\nPlease register each hiker separately. There will be a wait list so please cancel if you find that you cannot attend. If cancelled due to weather\, you will be contacted by email that morning.
URL:https://sgpa.org/program/fall-forest-bathing-2024/
LOCATION:Sleeping Giant State Park – Main Parking\, 200 Mt. Carmel Avenue\, Hamden\, 06518\, United States
CATEGORIES:Guided Hike
ATTACH;FMTTYPE=image/png:https://sgpa.org/wp-content/uploads/2023/12/FallForestBathing.png
ORGANIZER;CN="SGPA Hiking Programs":MAILTO:hiking@sgpa.org
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